If you feel frayed or burnt out after the winter, need a new perspective on challenges you are facing, or want to explore mindfulness in the outdoors at this experiential workshop, read on.
Suitable for those who are new to mindfulness, who want to deepen an existing practice, or just have a peaceful day “away from it all”, this work allows you to sink into the moment in the calming company of horses. Nestled in the hills of Wiltshire, Suddene Park offers the ideal environment to immerse yourself in nature and soak up the healing quality which the horses bring. Exploring mindfulness amongst horses is entirely experiential and practical, and many find it easier to “switch off” here than in an indoor meditation based programme.
Further details confirmed early in 2021. Small group events and coaching available.
Venue: Suddene Park, Burbage, Wilts SN8 3DP
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